Tagged: Insomnia

Sleeping Father and Baby

Delta Wave Music for Insomnia, Sleep and Meditation

While exploring ASMR videos on YouTube recently, a recurring theme was using these videos as a sleeping aid. Incidentally if you need an introduction to ASMR (an effect that produces tingles, calmness and relaxation), you...

Heather Feather ASMR Artist

ASMR Artist Spotlight: Heather Feather

Recapping ASMR For those still unfamiliar with ASMR and are in need of a quick explanation, I really like the way Ephemeral Rift puts it: ASMR stands for Autonomous Sensory Meridian Response and is...

Cosy cat.

Tingles and ASMR – Natural Stress Relief

Take a Moment to Reflect Many people will have memories from childhood of being at the hairdresser or doctors and getting a strong tingling sensation over their scalp, neck and shoulders and maybe other...